MENTAL HEALTH AMONG YOUNG ONES’

Children are considered as future’s greatest resources. A child is generally defined as a young human being who is below a certain age or has not yet reached adulthood. The specific age at which an individual is considered a child can vary depending on the legal, cultural and social context. Children are not seen as a separate group but were traditionally thought of as a property of their parents.
In recent years, the topic of mental health has gained significant attention, for a good reason. “A child’s mental health is just important as physical health and deserve the same quality of support.” The mental well-being of young people is a pressing issue that demands our focus and actions. Adolescence and young adulthood are critical periods marked by rapid changes and significant life transitions. Understanding and addressing the mental health challenges faced by youth is crucial for fostering a healthier, more resilient generation.
Mental health issues among youths are alarmingly prevalent. According to the World Health Organization (WHO), one in seven 10–19-year-old experience a mental disorder, accounting for 13% of the global burden of disease in this age group. Common issues include anxiety, depression, and behavioural disorders, with suicide being a leading cause of death among adolescents.
Family and school as primary social institutions plays a crucial role in fostering children’s mental health. Facilitating open communication where youths are encouraged to be open and honest discussions about feelings and mental health. Creating a safe space where youths feel heard and understood can make a significant difference. Creating a provision for education and awareness where schools and communities should prioritize mental health education. Teaching coping mechanisms and resilience can equip young people to handle stress better.
Additionally, Family and community support also contributes to a greater extent. Engaged and supportive parenting, along with community involvement, provides a strong support system for young people.
The mental health of youths is a multifaceted issue that requires a collaborative effort to address. By understanding the challenges and implementing effective strategies, we can create a supportive environment that nurtures the mental well-being of young people. Ensuring that the next generation grows up with the tools and support they need to manage their mental health is not just beneficial for them but for society as a whole. Let us take collective action today to build a healthier, more resilient future for our youths.